Dear Monkey Mind #215
Dear Monkey Mind, I know that expressing who we really are takes courage sometimes. It requires us to become vulnerable. But that’s okay…
Dear Monkey Mind, I know that expressing who we really are takes courage sometimes. It requires us to become vulnerable. But that’s okay…
Dear Monkey Mind, I know how much you want everyone to like us, and to admire us, even if it means not saying or doing things that express who…
Dear Monkey Mind, Just because someone brings up something from the past that you have forgotten about or moved on from, where they…
Dear Monkey Mind, When I have projects to work on, I appreciate you not continually distracting me from working on them. I’m not sure why…
Dear Monkey Mind, Today is the Vernal Equinox… a sacred point of light that marks the point when daylight begins to overtake the darkness, and…
Dear Monkey MInd, there is so much crazy chaos out there in the world right now. I know it seems like it’s all falling apart and yet it’s just…
Dear Monkey Mind, I want you to know, dear monkey mind, that I decide who influences me. I don’t care what others think of feel about me…
Dear Monkey Mind, I’ve experienced quite a few people in my life who have passed away in the last month or so. I want you to know that I…
Dear Monkey Mind, There sure is a lot of judging going on by all those monkey minds out there! And I know you love to point out when I’m…
Dear Monkey Mind, I want to remind you yet again, that there are at least 250 ways to wash the dishes… not necessarily a “right” way.” And…
Dear Monkey Mind, I know how much you like things to stay the same, even if something no longer serves us. But darling, our evolutionary…
Dear Monkey Mind, I’ve said it before, and I’ll say again… enough already with all the critiques! There is no need to judge everything or to…
Dear Monkey Mind, I am focused on expanding my evolutionary potential, and therefore I will be putting aside your ego-mind comments…
Dear Monkey Mind, With the holidays behind us, I’ve made some wonderful intentions for…
Dear Monkey Mind, Well, the new year is underway and I want to thank you for not riding me about everything I haven’t done yet closing…
Dear Monkey Mind, I’m happy to report that 2023, another year of ups and downs on the transformation roller coaster is over, and we enter…
Dear Monkey Mind, In this final holiday week, let’s focus on staying out of drama. I know drams is more fun than anything, especially…
Dear Monkey Mind, You know I love the holidays, so I don’t need you second guessing everything I’m doing. This is the time of love…
Dear Monkey Mind, It seems like every time I get invited to events or parties or professional gatherings that you try to talk me out of going…
Dear Monkey Mind, I know that sometimes things don’t go the way we had expected or hoped. Disappointments happen. Illness happens. Curve balls…
Dear Monkey Mind, When I make a mistake or misspeak, I do not need you to keep bringing it up over and over and over…
Dear Monkey Mind, I want you to know how grateful I am to have you in my life! You do such a great job keeping me on time, on schedule, and…
Dear Monkey Mind, As we interact with other people along the way, we may have times when we feel our buttons being pushed…
Dear Monkey Mind, I absolutely appreciate your ability to keep quiet when I’m not feeling well. You could never do that before. And you are being…
Dear Monkey Mind, It’s amazing to me how committed you are to self-pity. How many times have I heard you say “it’s not fair” or “look at how…
Dear Monkey Mind, In case you’re wondering why I’m always engaged in taming and training you, it’s because in doing so, I am able to have a…
Dear Monkey Mind, You know some people think we should pretend you don’t exist. Did you know that? My experience says the world has had…
Dear Monkey Mind, There are some powerful energies at work this week, with a Ring of Fire Solar Eclipse coming Saturday, and Pluto going direct…
Dear Monkey Mind, There are always going to be things we are conflicted about. Things we want, things we don’t want. Things that happen…
Dear Monkey Mind, I am so glad when I can just keep moving from one thing to the next without your interference. It seems I get so much…
Dear Monkey Mind, It’s important, dear Monkey Mind, so I want to remind you again… I do NOT want you to…
Dear Monkey Mind, I’ve got a project for you this week. Can you see if you can just be present with me, observing only and not judging…
Dear Monkey Mind, It is becoming more and more important to me that we have a peaceful inner life. That I be able to let my heart-centered wisdom…
Dear Monkey Mind, I have to tell you… I think you need to tone down your complaints and stop bugging me or trying to make me upset…
Dear Monkey Mind, I know you love to keep me busy, busy, busy with all the things on my To Do list. Yes, that is part of your job! Yet there are times…
Dear Monkey Mind, it really bothers me when I wake up at night and you start going over and over and over a situation that’s bothering me…
Dear Monkey Mind, I really appreciate it when you stay in your tree and eat your bananas quietly rather than annoy me all the time with your…
Dear Monkey Mind, I really appreciate it when you stay in your tree and eat your bananas quietly instead of annoying me with your…
Dear Monkey Mind, We need to cut down on the complaining about stuff. And this includes complaining about people who…
Dear Monkey Mind, I notice that we still seem to be bringing up old patterns. let’s see if we can stop doing that. Okay? I am changing, and I…
Dear Monkey Mind, I know you don’t like it when I listen to my intuition instead of you, so I really appreciate it when you keep quiet once I’ve…
Dear Monkey Mind, Part of being who I truly am is to be as conscious as I can, which includes begin free of your conditioned responses…
Dear Monkey Mind, Let’s knock off this “OMG… what am I going to do?!” about this or that or the other thing. Let’s just relax into the…
Dear Monkey Mind, I know it’s fun to watch people. It seems we all do it as an interesting pastime. I just caution you about making any…
Dear Monkey Mind, Thank you for keeping me caught up with the things I want to remember. I always appreciate when you remind me of…
Dear Monkey Mind, I would appreciate you supporting me in being conscious of my focus. When I bring my attention to whatever I am…
Dear Monkey Mind, I love that we are able to work together on limiting our old negative thought patterns and stop so much critical judging, desiring…
Dear Monkey Mind, You’ve got to stop thinking you know what’s best for everyone. Just because someone appears to you to not have done…
Dear Monkey Mind, Lots of people talk and talk and talk and do not or cannot relinquish the talking space in a conversation. When that…
Dear Monkey Mind, I know there are so many things going on right now, on so many different levels. It can be hard to focus on what’s next. However…