Discover the incredible power of monitoring your thoughts!

Learn what to feed and what not to feed that Monkey!

Free yourself from the cycle of fear and worry!

Just as a monkey swinging through the trees grabs one branch and lets go only to seize another, so too, that which is called thought, mind or consciousness arises and disappears continually both day and night.


The Monkey Mind is a Buddhist term meaning “unsettled, restless, indecisive, uncontrollable.”

All humans have one. And for thousands of year yogis, monks, sages, philosophers and many other have tried to figure how to tame and train that Monkey Mind! An untamed Monkey runs amuck, causing us untold amounts of mental, emotional and spiritual suffering.

Experience the benefits of taming that Monkey Mind!

When we are able to tame that Monkey Mind, we open the doors to greater clarity, less stress and worry, more energy and creativity and much more peace in our lives.

I have been working with my own Monkey Mind for many years, with very powerful results, and I look forward to sharing with you what I’ve learned. I have a lot of tips to share!

In this workshop you will learn techniques and practices including a full discussion of mindfulness and how to implement it. Whether you meditate or set aside time to contemplate or not, there is value in discovering more about how to change thought patterns, get out of those ruts and even work on established, conditioned beliefs that may not be working for you any longer.

Learn 10 ways to tame that Monkey Mind!

Come start the process and learn 10 of the most effective ways to help tame that Monkey Mind! These practices totally build on one another and step-by-step provide us with an amazing opportunity to examine our own Monkey Mind and dive into how to tame and train it!

Includes a BONUS 1-hour follow up on-line review session!

Highly Interactive Platform

Using Zoom video conference – Live with Darity the entire time with Q&A last half hour of each section!

$299.00  $199 Special for first 10 people to register!

1-Day Intensive
Date and Time To Be Announced

1-Hour Follow Up Call
Date and Time To Be Announced

If you are not able to attend the live workshop, the workshop will be recorded and can be played back at a time that is convenient for you. And the recording is yours to keep!

If you are interested in attending, CONTACT US to add your name to the workshop mailing list and we will email you with more details once the date and time have been confirmed.