Dear Monkey Mind #96
Dear Monkey Mind, You might be surprised to learn that we are not making any more new year’s resolutions. That’s right! That yearly ritual …
Dear Monkey Mind, You might be surprised to learn that we are not making any more new year’s resolutions. That’s right! That yearly ritual …
Dear Monkey Mind, I’m happy to report that 2021, another year of ups and downs on the transformation roller coaster, is over and we officially head into a new reality! Yay! So, as we …
Dear Monkey Mind, Well, it’s finally here! The Solstice! And Christmas! And all the other joyful celebrations! A wonderful time of the year that I …
Dear Monkey Mind, It seems like there is so much going on right now. And, of course, during the holidays …
Dear Monkey Mind, I know, I know … the holidays are upon us. Lots to do, lots to BE and so much potential for …
Dear Monkey Mind, The best feeling I can have is self-love and self-acceptance. It changes my perspective on everything! Therefore, I am determined to …
Dear Monkey Mind, I want you to know how happy I am that we have become such good friends! I love that you listen to me and know …
Dear Monkey Mind, We have talked about this before … worrying is a waste of our energy. It is a useless emotion. So, you need to …
Dear Monkey Mind, I want you know that I know what I need to do, be it a project, calling someone, a meeting …
Dear Monkey Mind, Remember that things may not always be what they seem to be. So, let’s not be so quick to cast judgement. Instead …
Dear Monkey Mind, Sometimes I just need to rest, you know? We get so busy doing things, being there for others, and sometimes just not …
Dear Monkey Mind, Worry does nothing but feed fear and cause stress. And it does nothing to change the situation. So, let’s …
Dear Monkey Mind, I must say, I sure do appreciate you keeping me on schedule with my priorities lately. It seems when you stay present …
Dear Monkey Mind, We have to give up the idea that things are not going well and that we are headed downhill. I know that seems to be …
Dear Monkey Mind, I’m thinking we need to put a postive spin on the regrets in our life, especially those that you keep wanting to bring up…
Dear Monkey Mind, Sometimes people or places can bring up painful memories from the past. I appreciate it when you …
Dear Monkey Mind, I’m feeling that every time I make a decision you want to hash it out again. I just want to remind you …
Dear Monkey Mind, I appreciate the way you’re always looking out for me and offering your opinion on what you think would be best. But it’s becoming more and more important …
Dear Monkey Mind, Please stop the ongiong commentary of opinions about everyone and everthing. It’s driving me crazy! Our practice is …
Dear Monkey Mind, I want to remind you that this planet, and all of us living here, are going through a radical transformation, shifting …
Dear Monkey Mind, Let’s focus on each step, one foot in front of the other, and not try to rush to do everything and be everything …
Dear Monkey Mind, It’s important to me that I trust myself, my inner wisdom. So, I don’t want you poo pooing every move or decision …
Dear Monkey Mind, I really want to listen to and trust my own inner voice. But I know how suspicious you are of it and love to pretend it doesn’t really exist …
Dear Monkey Mind, I just want to remind you that it’s not our job to make everyone happy. And no-one else has the job of making us happy …
Dear Monkey Mind, I would apprecaite it if you would follow my lead on self-care. I know we have lots we want to accomplish, yet …
DearMonkey Mind, I just want you to know right here and now that there is nothing wrong with takeing a break, a nap, a day off, or whatever is needed to recharge …
Dear Monkey Mind, Your commitment to self-pity is relentless. Whenever things don’t turn out the way we hoped, you love to bring out the …
Dear Monkey Mind, this week I really want to focus. So, when I say “let’s focus our energy on doing this,” that’s all I want you to do …
Dear Monkey Mind, How many times are you going to ask me, “what is wrong with me?” So, I’ll say it again …
Dear Monkey Mind, You have got to stop with the coulda, woulda, shoulda stuff! First, the past is passed. Second, everything …
Dear Monkey Mind, There are lots of breakdowns and breakthroughs happening now for lots of folks, so let’s be kind…
Dear Monkey Mind, Things seem to be lightening up a bit in the world … at last! So, be patient and hold on to your hat …
Dear Monkey Mind,I know things may not be going the way we want at the moment, but sometimes we have to settle down, bite the banana …
Dear Monkey Mind, I know at times the world seems to be in complete chaos. “Oh, no …”
Oh, monkey mind! Sometimes you are the sweetest monkey mind in the world …
Dear Monkey Mind, Now hear this! You do not have to freak out every time you make a mistake …
Dear Monkey Mind, You have been going on about nothing important for quite a while now. Let’s stop it, okay? Let’s bring ourselves back …
Dear Monkey Mind, Will you please stop bugging me about what I said, what I did, what I coulda said or done! For goodness sake, it …
Dear Monkey Mind, I don’t care what’s going on with the next door neighbors or the folks down the street or their kids or grandkids. It’s not our business …
Dear Monkey Mind, I just want to remind you that we do not need recognition for everything we do …
Dear Monkey Mind, Let’s open our hearts this week and be the change we want to see in the world …
Dear Monkey Mind, We are at a crossing point here in the world. Do we promote wholeness, balance and integration? Or do we promote division …
Dear Monkey Mind, I know you mean well, yet constantly looking back or looking forward is really not in our best interest …
Dear Monkey Mind, Will you please just stop complaining about what is going on in the world? Let’s just …
Dear Monkey Mind, I’m sorry to have to remind you again, but the past does not exist anymore …
Dear Monkey Mind, I know you’re trying to convince me that if I don’t listen to you anymore something will happen to me. And that …
Dear Monkey Mind, I am so impressed with you, my dearest Monkey Mind! We are opening our heart more and more to allow in the immense amount of love…
Dear Monkey Mind, Let’s practice forgiveness this week. Buddha says everyone is suffering in some way and rather than judging…
Dear Monkey Mind, I want us to really pay attention to our heart’s knowingness this week, especially when we have decisions to make …
Dear Monkey Mind, You know Mercury Retrograde is going retrograde this coming Saturday, right? That mean’s it’s good to unplug from all the …