Dear Monkey Mind #117
Dear Monkey Mind, I want to remind you, yet again, that our intention, our objective is …
Dear Monkey Mind, I want to remind you, yet again, that our intention, our objective is …
Dear Monkey Mind, Every day is another day for us to consciously step more and more into our new way of living and being, our new …
Dear Monkey Mind, Whenever I guide you from the past or the future, back to the present moment, I really want you to …
Dear Monkey Mind, Day in and day out it’s our practice to be fully present with what we are doing, who we are with, and …
Dear Monkey Mind, I know you love bringing up stuff from yesterday, last month, last year … whatever. But our practice now is to stay in …
Dear Monkey Mind, Sometimes it’s important to really understand that there are great differences in human beings. Not everyone …
Dear Monkey Mind, I would very much appreciate you joining me, like the team that we are, in holding the beam of …
Dear Monkey Mind, I appreciate how you take the time to think through important decisions. But sometimes you really do overthink things, when…
Dear Monkey Mind, We learned a long time ago that we are not here to live up to anyone else’s expectations. Now, I think you have forgotten …
Dear Monkey Mind, We are celebrating the change of the seasons … Spring some places, Fall in others. I’ts always a time of change in our …
Dear Monkey Mind, You do not, I repeat … you do NOT need to keep replaying an imagined or real insult over and over …
Dear Monkey Mind, there’s a lot going on in this world, and yes, much of it is quite unpleasant. So, I want to remind you how important it is …
Dear Monkey Mind, I know sometimes we feel like we are sinking in the quicksand of something. Where it feels like we are …
Dear Monkey Mind, I know, I know … we have a million things to do! If we will just focus on what is in front of us, bringing ourselves back to …
Dear Monkey Mind, we have learned over the years, have we not, that we do not need to concern ourselves with others’ opinons or feelings …
Dear Monkey Mind, I know we have places to go and people to see and lots of things to do. However, I want to remind you that we are …
Dear Monkey Mind, I appreciate it when you bring important things to my attention, without the drama. Thank you! Our ability to take care of …
Dear Monkey Mind, Sometimes we just need to lighten up, right? We need to have a good laugh, you and me. I love it when …
Dear Monkey Mind, I don’t know where you come up with all these crazy scenarios to make me worry about stuff that …
Dear Monkey Mind, I know patience is a hard concept for you, but i
Dear Monkey Mind, For goodness sakes! Can you please stop worrying so much about all we have to do? In our new reality, let’s…
Dear Monkey Mind, You might be surprised to learn that we are not making any more new year’s resolutions. That’s right! That yearly ritual …
Dear Monkey Mind, I’m happy to report that 2021, another year of ups and downs on the transformation roller coaster, is over and we officially head into a new reality! Yay! So, as we …
Dear Monkey Mind, Well, it’s finally here! The Solstice! And Christmas! And all the other joyful celebrations! A wonderful time of the year that I …
Dear Monkey Mind, It seems like there is so much going on right now. And, of course, during the holidays …
Dear Monkey Mind, I know, I know … the holidays are upon us. Lots to do, lots to BE and so much potential for …
Dear Monkey Mind, The best feeling I can have is self-love and self-acceptance. It changes my perspective on everything! Therefore, I am determined to …
Dear Monkey Mind, I want you to know how happy I am that we have become such good friends! I love that you listen to me and know …
Dear Monkey Mind, We have talked about this before … worrying is a waste of our energy. It is a useless emotion. So, you need to …
Dear Monkey Mind, I want you know that I know what I need to do, be it a project, calling someone, a meeting …
Dear Monkey Mind, Remember that things may not always be what they seem to be. So, let’s not be so quick to cast judgement. Instead …
Dear Monkey Mind, Sometimes I just need to rest, you know? We get so busy doing things, being there for others, and sometimes just not …
Dear Monkey Mind, Worry does nothing but feed fear and cause stress. And it does nothing to change the situation. So, let’s …
Dear Monkey Mind, I must say, I sure do appreciate you keeping me on schedule with my priorities lately. It seems when you stay present …
Dear Monkey Mind, We have to give up the idea that things are not going well and that we are headed downhill. I know that seems to be …
Dear Monkey Mind, I’m thinking we need to put a postive spin on the regrets in our life, especially those that you keep wanting to bring up…
Dear Monkey Mind, Sometimes people or places can bring up painful memories from the past. I appreciate it when you …
Dear Monkey Mind, I’m feeling that every time I make a decision you want to hash it out again. I just want to remind you …
Dear Monkey Mind, I appreciate the way you’re always looking out for me and offering your opinion on what you think would be best. But it’s becoming more and more important …
Dear Monkey Mind, Please stop the ongiong commentary of opinions about everyone and everthing. It’s driving me crazy! Our practice is …
Dear Monkey Mind, I want to remind you that this planet, and all of us living here, are going through a radical transformation, shifting …
Dear Monkey Mind, Let’s focus on each step, one foot in front of the other, and not try to rush to do everything and be everything …
Dear Monkey Mind, It’s important to me that I trust myself, my inner wisdom. So, I don’t want you poo pooing every move or decision …
Dear Monkey Mind, I really want to listen to and trust my own inner voice. But I know how suspicious you are of it and love to pretend it doesn’t really exist …
Dear Monkey Mind, I just want to remind you that it’s not our job to make everyone happy. And no-one else has the job of making us happy …
Dear Monkey Mind, I would apprecaite it if you would follow my lead on self-care. I know we have lots we want to accomplish, yet …
DearMonkey Mind, I just want you to know right here and now that there is nothing wrong with takeing a break, a nap, a day off, or whatever is needed to recharge …
Dear Monkey Mind, Your commitment to self-pity is relentless. Whenever things don’t turn out the way we hoped, you love to bring out the …
Dear Monkey Mind, this week I really want to focus. So, when I say “let’s focus our energy on doing this,” that’s all I want you to do …
Dear Monkey Mind, How many times are you going to ask me, “what is wrong with me?” So, I’ll say it again …