I am offering mini-courses as part of my Navigating the New Reality teaching series. My first courses are about taming and training the monkey mind and are available on video. A good first step in Navigating the New Reality!
Mini-Course #1: Meet & Monitor Your Monkey Mind
Mini-Course #2: Tame & Train Your Monkey Mind
Discover the incredible power of monitoring your thoughts!
Learn what to feed and what not to feed that Monkey!
Free yourself from the cycle of fear and worry!
Just as a monkey swinging through the trees grabs one branch and lets go only to seize another, so too, that which is called thought, mind or consciousness arises and disappears continually both day and night.
-Buddha
The Monkey Mind is a Buddhist term meaning “unsettled, restless, indecisive, uncontrollable.”
All humans have one. And for thousands of year yogis, monks, sages, philosophers and many other have tried to figure how to tame and train that Monkey Mind! An untamed Monkey runs amuck, causing us untold amounts of mental, emotional and spiritual suffering.
Experience the benefits of taming that Monkey Mind!
When we are able to recognize and tame that Monkey Mind, we open the doors to greater clarity, less stress and worry, more energy and creativity and much more peace in our lives.
I have been working with my own Monkey Mind for many years, with very powerful results, and I look forward to sharing with you what I’ve learned. I have a lot of tips to share!
Monkey Mind Mini-Course #1
MEET & MONITOR YOUR MONKEY MIND
The first mini-course is Meet & Monitor Your Monkey Mind.
In this course, Darity shares how she met her Monkey Mind, hints to know that it’s your Monkey Mind you are seeing, feeling, listening to, and ways to monitor it so you get a feel for its perspective on things ~ All of which supports our journey to more coherence and inner peace.
Meet & Monitor Your Monkey Mind: $33.00 (Video Recording)
or Purchase both videos in the Monkey Mind series for only $50.00 (Meet & Monitor Your Monkey Mind and Tame & Train Your Monkey Mind)
Monkey Mind Mini-Course #2
TAME & TRAIN YOUR MONKEY MIND
The second mini-course in the series is Tame & Train Your Monkey Mind. Darity has been working with her own monkey mind for many years, with very positive results, and in this course she shares the techniques she has learned for controlling it.
Experience the benefits of taming that Monkey Mind! When we take control of our thoughts and become friends with our monkey mind, we become free. What that freedom brings is a calmer state of mind, the ability to process emotions better, to clear roadblocks to your power and feel less anxious, less depressed or feeling alone in the world. And to be better able to overcome negative thinking and habits.
In Tame & Train Your Monkey Mind, Darity shares tips and tools for turning down the volume of our Monkey Mind. It takes a lot of self-control to shut it down, yet if we want to have more control over our emotions, get anything done or create anything new, or to simply to have a moment of clarity, our challenge is to shut down the monkey mind for a while. All of which supports our journey to more coherence and inner peace.
Tame & Train Your Monkey Mind: $33.00 (Video Recording)
or Purchase both videos in the Monkey Mind series for only $50.00 (Meet & Monitor Your Monkey Mind and Tame & Train Your Monkey Mind)